Kayaking session at Eastwall Adventure centre

The first 25 members to post their interest on our Facebook page will kayak with the crew at a discounted rate of €10 per person at Dublin adventure centre at the East Wall Business Park. This activity is ideal for beginners looking to try out kayaking as you will use sit-on-top kayaks. Date Saturday morning…

Continue Reading →

Directions to Rathbourne Avenue for Indoor Bootcamp

Directions from Dublin City Head out Navan road from city centre At Half Way House Pub round-about take 3rd exit into Rathborne Village Drive over railway tracks Drive straight through Rathborne Village At next Roundabout take 2nd exit Drive to cross roads and take right onto River road Take 2nd turn off River road into…

Continue Reading →

Eating your way to a slimmer body

Best foods for fitness To really see results you need to exercise regularly and have a sensible approach to nutrition. At one of our Outdoor Fitness session in Bushy Park I was asked by a client what foods to avoid to get a clean, lean, slim body. Simple Foods A lot of the foods we…

Continue Reading →

Boxfit Harrington St

Continue Reading →

Djouce Run with the Wolfgang Sept 2011

Continue Reading →

Great Ireland Run April 2012

Continue Reading →

Pheonix Park Bootcamp Pictures

Continue Reading →

Djouce Mountain Hike March 2012

Continue Reading →

Glendalough Hike & BBQ May 2012

Continue Reading →

Docklands 5k Run May 2012

Continue Reading →

Page 6 of 9