Boxing and strength conditioning workout

Every Tuesday in Kiltoghert, Carrick on Shannon

 @8.00pm

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Handsome young muscular sportsman with boxing gloves

 

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    This program is for lads that are looking to loose weight, get stronger, improve energy levels & learn how to train hard to get the results you want.

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    Session is for 60 minutes with a full body workout

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    No body punches, just pads and gloves.

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    Bodyweight circuit and skipping ropes &

    slam medicine balls to work on upper body strength.

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    If your looking for a solid session with a tribe of lads that want to get into shape then get in touch with Frank on 0879777484 or signed up here.

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Map of Kiltoghert

6 week block €50