Couch to 10Km

Here at Urbanfitcrew, we want to get this city running. We are really lucky that currently every month from April until sept/october there is a huge variety of events on in this country from adventure races to road races, even a night-time event.

See list of events here on this page that we are planning to take part in.

The programs will be designed to get you moving slowly and week by week building up stamina, endurance and speed. It’s always easier training in a group. The hardest part can often be in getting to the park and togging off.

So sign up and get moving!