Unleash Your Inner Katy Taylor and Get Fit Faster with Dublin's Number 1 Fitness Class
Boxfit is the perfect workout for getting fit. It’s fat burning, and cardio fitness rolled into one, fun filled calorie burning session
This month I’m giving 20 Dublin ladies the opportunity to claim try out our evening Ladies Boxfit Exercise Classes in Terenure for Free.
This is a low impact, high intensity class based on all the fitness principles of boxing. This fitness class is excellent for weight loss and muscle toning. We'll teach you to hit the focus pads, bob and weave and punch your way to fitness.
Urban Fit Crew Ladies Boxfit Includes:
Boxing and Skipping drills designed to increase the heart rate and warm up all your joints and muscles as well as circuit style exercises.
Shadow boxing and boxing pad skills (and no we wont actually be hitting each other before you ask)